| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
646
% Daily Values*
Total Fat
41.79g
54%
Saturated Fat
18.13g
91%
Trans Fat
-
Polyunsaturated Fat
4.512g
Monounsaturated Fat
14.654g
Cholesterol
276mg
92%
Sodium
1487mg
65%
Total Carbohydrate
31.05g
11%
Dietary Fiber
1.4g
5%
Sugars
7.95g
Protein
35.01g
Vitamin D
-
Calcium
548mg
42%
Iron
4.45mg
25%
Potassium
517mg
11%
Vitamin A
230mcg
26%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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32%
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of RDI*
(646 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (59%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
646
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Fat
41.79g
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Carbs
31.05g
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Protein
35.01g
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| There are 646 calories in 1 3/4 cups of Egg Casserole with Bread, Cheese, Milk and Meat. |
| Calorie breakdown: 59% fat, 19% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Casseroles:
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