Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 croissant
Amount Per Serving
Calories from Fat 213
Calories 402
% Daily Values*
Total Fat 23.64g 36%
  Saturated Fat 11.544g 58%
  Polyunsaturated Fat 1.84g  
  Monounsaturated Fat 7.422g  
Cholesterol 264mg 88%
Sodium 1092mg 46%
Potassium 272mg  
Total Carbohydrate 25.06g 8%
  Dietary Fiber 1.3g 5%
  Sugars 7.46g  
Protein 21.38g  
Vitamin A 18% Vitamin C 3%
Calcium 13% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Burger King Ham, Egg and Cheese Croissan'wich; Dunkin' Donuts Ham, Egg, and Cheese Breakfast Sandwich
of RDI*
(402 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (53%)
Protein (21%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 402 calories in 1 Ham, Egg and Cheese Croissant Sandwich.
Calorie breakdown: 53% fat, 25% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
100 g 279
1 croissant 402
1 Burger King sandwich 402
1 Dunkin' Donuts sandwich 502

Related Types of Croissants:

Butter Croissants
Apple Croissants
Chocolate Croissant
Cheese Croissants
Fruit Croissant
  view more croissants nutritional info

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Other Related Foods
Breakfast Items

See Also:

Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
  view more results

Contains these Ingredients:

50 g Butter croissants
32 g Ham (whole, lean only, cured, roasted)
15 g American cheese (without di sodium phosphate, pasteurized)
47 g Scrambled egg
Food Search


Add this item to my food diary


Recently Eaten By:

on 28 November 2015
on 27 November 2015
Donicio Glenn
on 10 November 2015
on 24 November 2015

Recently Eaten With:

FatSecret members have recently eaten Ham, Egg and Cheese Croissant Sandwich with these foods:
Plain Pancakes
Grandy's Cinnamon Roll
Fruit Smoothie (made with Fruit or Fruit Juice only)
Freshly Squeezed Orange Juice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.