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Food database and calorie counter Source: USDA

Apple Croissants

Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 45
Calories 145
 
% Daily Values*
Total Fat 4.96g 8%
  Saturated Fat 2.847g 14%
  Polyunsaturated Fat 0.358g  
  Monounsaturated Fat 1.364g  
Cholesterol 18mg 6%
Sodium 156mg 6%
Potassium 51mg  
Total Carbohydrate 21.15g 7%
  Dietary Fiber 1.4g 6%
  Sugars -  
Protein 4.22g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (30%)
 
Protein (12%)
Carbohydrates, 21.15g (58%) Fat, 4.96g (30%) Protein, 4.22g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
145
Fat
4.96g
Carbs
21.15g
Protein
4.22g
There are 145 calories in 1 medium Apple Croissant.
Calorie breakdown: 30% fat, 58% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 72
1 medium 145
100 g 254

Related Types of Croissants:

Croissant
Butter Croissants
Chocolate Croissant
Cheese Croissants
Fruit Croissant
  view more croissants nutritional info

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Au Bon Pain Apple Croissants Tart
Au Bon Pain Apple Croissant
Egg & I Turkey Apple Croissant
Cranberry Apple Juice (with Vitamin C Added, Low Calorie)
Cranberry-Apple Juice (Bottled)
  view more results
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Recently Eaten By:

rahul9018
on 20 April 2014
VC 1
on 14 March 2014
itsjosh
on 28 February 2014
Lou890705
on 13 February 2014

Recently Eaten With:

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