| Food database and calorie counter |
Source: Generic |
Ham, Egg and Cheese Croissant Sandwich
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Nutrition Facts
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Serving Size 1 croissant
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| Amount Per Serving |
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Calories from Fat 213
Calories 402
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| % Daily Values* |
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Total Fat
23.64g
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36% |
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Saturated Fat
11.544g
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58% |
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Polyunsaturated Fat
1.84g
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Monounsaturated Fat
7.422g
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Cholesterol
264mg
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88% |
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Sodium
1092mg
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46% |
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Potassium
272mg
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Total Carbohydrate
25.06g
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8% |
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Dietary Fiber
1.3g
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5% |
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Sugars
7.46g
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Protein
21.38g
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| Vitamin A
0% |
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Vitamin C
3% |
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| Calcium
13% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Burger King Ham, Egg and Cheese Croissan'wich; Dunkin' Donuts Ham, Egg, and Cheese Breakfast Sandwich
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20%
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of RDI*
(402 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
402
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Fat
23.645g
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Carbs
25.056g
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Protein
21.384g
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| There are 402 calories in 1 Ham, Egg and Cheese Croissant Sandwich. |
| Calorie breakdown: 53% fat, 25% carbs, 22% protein. |
Common serving sizes:
Related types of Croissants:
Related types of Sandwiches:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Ham, Egg and Cheese Croissant Sandwich with these foods:
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on 22 May 2013
