| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, dry, yields |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
5.95g
8%
Saturated Fat
1.15g
6%
Trans Fat
-
Polyunsaturated Fat
1.844g
Monounsaturated Fat
2.647g
Cholesterol
1mg
0%
Sodium
205mg
9%
Total Carbohydrate
17.2g
6%
Dietary Fiber
1.5g
5%
Sugars
5.82g
Protein
2.2g
Vitamin D
-
Calcium
12mg
1%
Iron
0.66mg
4%
Potassium
157mg
3%
Vitamin A
59mcg
7%
Vitamin C
6.4mg
7%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (41%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
5.95g
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Carbs
17.2g
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Protein
2.2g
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| There are 120 calories in 1 ounce, dry, yields of Cooked Dried Corn. |
| Calorie breakdown: 41% fat, 52% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Corn:
Related Types of Vegetables:
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