Food database and calorie counter Source: Generic

Dried Algae

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 68
Calories 376
 
% Daily Values*
Total Fat 7.5g 12%
  Saturated Fat 2.564g 13%
  Polyunsaturated Fat 2.03g  
  Monounsaturated Fat 0.657g  
Cholesterol 0mg 0%
Sodium 1039mg 43%
Potassium 1669mg  
Total Carbohydrate 48.83g 16%
  Dietary Fiber 5.9g 24%
  Sugars 3.93g  
Protein 57.16g  
 
Vitamin A 0% Vitamin C 16%
Calcium 32% Iron 190%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: spirulina
19%
of RDI*
(376 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (14%)
 
Protein (46%)
Carbohydrates, 48.83g (40%) Fat, 7.5g (14%) Protein, 57.16g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
376
Fat
7.5g
Carbs
48.83g
Protein
57.16g
There are 376 calories in 1 cup of Dried Algae.
Calorie breakdown: 14% fat, 40% carbs, 46% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 83
100 g 294
1 cup 376

Related Types of Seaweed:

Seaweed
Seaweed (Prepared with Soy Sauce)
Dried Seaweed
Agar Seaweed
Agar Seaweed (Dried)
Irishmoss Seaweed
  view more seaweed nutritional info

See Also:

Dried Peaches (Sulfured, Dried)
Dried Peaches (Without Added Sugar, Sulfured, Stewed)
Dried Peaches (with Added Sugar, Sulfured, Stewed)
Dried Pears (Sulfured, Uncooked)
Dried Pears (Without Added Sugar, Sulfured, Stewed)
  view more results

Contains these Ingredients:

32 g Agar seaweed (dried)
96 g Spirulina seaweed (dried)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Letoperdo
on 31 July 2014
grand89
on 19 August 2013
BaniCedar
on 28 July 2013
mbueh
on 25 July 2013

Recently Eaten With:

FatSecret members have recently eaten Dried Algae with these foods:
Chicken
Flax Seeds
Quick Oatmeal (1 or 3 Minutes)
Green Tea
Cupcake without Icing or Filling (Not Chocolate)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.