| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
261
% Daily Values*
Total Fat
27.03g
35%
Saturated Fat
23.973g
120%
Trans Fat
-
Polyunsaturated Fat
0.296g
Monounsaturated Fat
1.15g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
6.28g
2%
Dietary Fiber
2.5g
9%
Sugars
3.79g
Protein
2.6g
Vitamin D
-
Calcium
18mg
1%
Iron
1.86mg
10%
Potassium
298mg
6%
Vitamin A
0mcg
0%
Vitamin C
3.2mg
4%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(261 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (87%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
261
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Fat
27.03g
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Carbs
6.28g
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Protein
2.6g
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| There are 261 calories in 4 ounces of Coconut Milk (with Water). |
| Calorie breakdown: 87% fat, 9% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Coconuts:
Related Types of Milk:
See Also:
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