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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
552
 
% Daily Values*
Total Fat
57.22g
73%
Saturated Fat
50.736g
254%
Trans Fat
-
Polyunsaturated Fat
0.626g
Monounsaturated Fat
2.434g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
13.3g
5%
Dietary Fiber
5.3g
19%
Sugars
8.02g
Protein
5.5g
Vitamin D
-
Calcium
38mg
3%
Iron
3.94mg
22%
Potassium
631mg
13%
Vitamin A
0mcg
0%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(552 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (87%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
552
Fat
57.22g
Carbs
13.3g
Protein
5.5g
There are 552 calories in 1 cup of Coconut Milk (with Water).
Calorie breakdown: 87% fat, 9% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 230
1 cup 552

Related Types of Coconuts:

Coconut Water
Coconut
Toasted Dried Coconut
Dried Coconut
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
  view more coconuts nutritional info

Related Types of Milk:

Low Fat Milk
2% Fat Milk
Milk
1% Fat Milk
Whole Milk
Milk (Nonfat)
  view more milk nutritional info

See Also:

Coconut Milk or Cream (Liquid with Water)
Coconut Milk or Cream (Liquid with Water, Canned)
Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (Flavors Other Than Chocolate, Water Added)
Coconut Pudding
Chocolate Syrup (with Milk)
  view more results
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