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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
28.61g
37%
Saturated Fat
25.368g
127%
Trans Fat
-
Polyunsaturated Fat
0.313g
Monounsaturated Fat
1.217g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
6.65g
2%
Dietary Fiber
2.6g
9%
Sugars
4.01g
Protein
2.75g
Vitamin D
-
Calcium
19mg
1%
Iron
1.97mg
11%
Potassium
316mg
7%
Vitamin A
0mcg
0%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(276 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (87%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
276
Fat
28.61g
Carbs
6.65g
Protein
2.75g
There are 276 calories in a 1/2 cup of Coconut Milk (with Water).
Calorie breakdown: 87% fat, 9% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 230
1 cup 552

Related Types of Coconuts:

Coconut Water
Toasted Dried Coconut
Coconut
Dried Coconut
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
  view more coconuts nutritional info

Related Types of Milk:

2% Fat Milk
Milk
Low Fat Milk
Whole Milk
1% Fat Milk
Milk (Nonfat)
  view more milk nutritional info

See Also:

Coconut Milk or Cream (Liquid with Water)
Coconut Milk or Cream (Liquid with Water, Canned)
Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (Flavors Other Than Chocolate, Water Added)
Coconut Pudding
Chocolate Syrup (with Milk)
  view more results
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