| Food database and calorie counter |
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Chilean Chicken Casserole
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Nutrition Facts
| Serving Size |
1 serving (250 g) |
Amount Per Serving
Calories
343
% Daily Values*
Total Fat
13.32g
17%
Saturated Fat
2.786g
14%
Trans Fat
0g
Polyunsaturated Fat
3.423g
Monounsaturated Fat
5.75g
Cholesterol
60mg
20%
Sodium
166mg
7%
Total Carbohydrate
32.94g
12%
Dietary Fiber
2.8g
10%
Sugars
2.42g
Protein
22.24g
Vitamin D
-
Calcium
41mg
3%
Iron
2.39mg
13%
Potassium
567mg
12%
Vitamin A
121mcg
13%
Vitamin C
17.7mg
20%
Last updated: 12 May 20 02:29 AM
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17%
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of RDI*
(343 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (35%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
343
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Fat
13.32g
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Carbs
32.94g
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Protein
22.24g
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| There are 343 calories in 1 serving of Chilean Chicken Casserole. |
| Calorie breakdown: 35% fat, 39% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Casseroles:
Related Types of Chicken:
See Also:
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