| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 191
Calories 290
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| % Daily Values* |
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Total Fat
21.23g
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33% |
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Saturated Fat
13.327g
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67% |
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Polyunsaturated Fat
0.624g
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Monounsaturated Fat
6.219g
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Cholesterol
55mg
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18% |
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Sodium
1345mg
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56% |
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Potassium
242mg
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Total Carbohydrate
8.73g
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3% |
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Dietary Fiber
0g
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0% |
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Sugars
7.32g
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Protein
16.41g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
56% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Swiss Almond cold pack cheese food
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14%
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of RDI*
(290 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (66%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
290
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Fat
21.23g
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Carbs
8.73g
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Protein
16.41g
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| There are 290 calories in 100 grams of Swiss Cheese Spread. |
| Calorie breakdown: 66% fat, 12% carbs, 22% protein. |
Other common serving sizes:
Related types of Swiss Cheese:
Related types of Spreads:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Swiss Cheese Spread with these foods:
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on 29 April 2013
