| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size 100 g
|
| |
| Amount Per Serving |
|
Calories from Fat 191
Calories 290
|
| |
| % Daily Values* |
|
Total Fat
21.23g
|
33% |
| |
Saturated Fat
13.327g
|
67% |
| |
Polyunsaturated Fat
0.624g
|
|
| |
Monounsaturated Fat
6.219g
|
|
|
Cholesterol
55mg
|
18% |
|
Sodium
1345mg
|
56% |
|
Potassium
242mg
|
|
|
Total Carbohydrate
8.73g
|
3% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
7.32g
|
|
|
Protein
16.41g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
56% |
|
Iron
2% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: Swiss Almond cold pack cheese food
|
14%
|
of RDI*
(290 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (66%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
290
|
|
Fat
21.23g
|
|
Carbs
8.73g
|
|
Protein
16.41g
|
| There are 290 calories in 100 grams of Swiss Cheese Spread. |
| Calorie breakdown: 66% fat, 12% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Swiss Cheese:
Related Types of Spreads:
See Also:
Contains these Ingredients:
|
|
|
Food Search
|
|
|
|
Recently Eaten By:
Recently Eaten With:
FatSecret members have recently eaten Swiss Cheese Spread with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 04 April 2014
