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Food database and calorie counter Source: Member

Merkts

Almond Swiss Cheese Spread

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 70
Calories 100
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 210mg 9%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 5g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Made with all natural cheese. Never processed.
Information for this food was submitted to the FatSecret food database by member Judy M on 15 Sep 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (69%)
 
Protein (19%)
Carbohydrates, 3g (12%) Fat, 8g (69%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
8g
Carbs
3g
Protein
5g
There are 100 calories in a 2 tbsp serving of Merkts Almond Swiss Cheese Spread.
Calorie breakdown: 69% fat, 12% carbs, 19% protein.

Related Spreads from Merkts:

Port Wine Cheese Spread

Related Cheese from Merkts:

Beer Cheese
Sharp Cheddar Cheese Spread

Other Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Other Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
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Recently Eaten By:

momw43
on 18 March 2014
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on 11 March 2014
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on 14 January 2014
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on 08 January 2014

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