Register  |  Sign In
Food database and calorie counter Source: Generic

1 cubic inch

Swiss Cheese Spread

Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 33
Calories 51
 
% Daily Values*
Total Fat 3.72g 6%
  Saturated Fat 2.332g 12%
  Polyunsaturated Fat 0.109g  
  Monounsaturated Fat 1.088g  
Cholesterol 10mg 3%
Sodium 235mg 10%
Potassium 42mg  
Total Carbohydrate 1.53g 1%
  Dietary Fiber 0g 0%
  Sugars 1.28g  
Protein 2.87g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Swiss Almond cold pack cheese food
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (66%)
 
Protein (22%)
Carbohydrates, 1.53g (12%) Fat, 3.72g (66%) Protein, 2.87g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
51
Fat
3.72g
Carbs
1.53g
Protein
2.87g
There are 51 calories in 1 cubic inch of Swiss Cheese Spread.
Calorie breakdown: 66% fat, 12% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 44
1 cubic inch 51
1 oz 82
100 g 290
1 cup 708

Related Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Gerber Cheese Swiss Knight Light Spreadable Cheese
Alouette Creme Spreadable Cheese - Creme de Swiss Original
Merkts Almond Swiss Cheese Spread
Cream Cheese Spread
Swiss Cheese (Low Sodium)
  view more results

Contains these Ingredients:

18 g American cheese spread (without di sodium phosphate, pasteurized)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

sunnykate
on 04 April 2014
kdepro
on 06 January 2014
Helsr
on 04 November 2013
clairepecson
on 11 September 2013

Recently Eaten With:

FatSecret members have recently eaten Swiss Cheese Spread with these foods:
Sushi with Vegetables and Seafood
Splenda Brown Sugar
Coffee
Espresso Coffee
Smart Balance Omega 3 Creamy Peanut Butter


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.