| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
8.5g
11%
Saturated Fat
5.401g
27%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
2.472g
Cholesterol
22mg
7%
Sodium
18mg
1%
Total Carbohydrate
1.05g
0%
Dietary Fiber
0g
0%
Sugars
0.24g
Protein
11.79g
Vitamin D
-
Calcium
390mg
30%
Iron
0.27mg
1%
Potassium
30mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
129
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Fat
8.5g
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Carbs
1.05g
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Protein
11.79g
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| There are 129 calories in 1 ounce of Low Sodium Parmesan Cheese. |
| Calorie breakdown: 60% fat, 3% carbs, 37% protein. |
Other Common Serving Sizes:
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