| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
7.38g
9%
Saturated Fat
1.12g
6%
Trans Fat
-
Polyunsaturated Fat
4.002g
Monounsaturated Fat
1.832g
Cholesterol
3mg
1%
Sodium
70mg
3%
Total Carbohydrate
10.05g
4%
Dietary Fiber
1g
4%
Sugars
6.6g
Protein
0.61g
Vitamin D
-
Calcium
14mg
1%
Iron
0.29mg
2%
Potassium
149mg
3%
Vitamin A
203mcg
23%
Vitamin C
2.5mg
3%
Note:
Includes: carrot-raisin salad
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (61%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
7.38g
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Carbs
10.05g
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Protein
0.61g
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| There are 104 calories in a 1/4 cup of Carrot Salad. |
| Calorie breakdown: 61% fat, 37% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Salads:
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