Food database and calorie counter Source: Generic

1 small head (about 4-1/2" dia)

Cooked Green Cabbage

Nutrition Facts
Serving Size 1 small head (about 4-1/2" dia)
Amount Per Serving
Calories from Fat 178
Calories 298
% Daily Values*
Total Fat 19.81g 30%
  Saturated Fat 3.529g 18%
  Polyunsaturated Fat 6.293g  
  Monounsaturated Fat 8.181g  
Cholesterol 0mg 0%
Sodium 1960mg 82%
Potassium 667mg  
Total Carbohydrate 30.96g 10%
  Dietary Fiber 12.8g 51%
  Sugars 19.95g  
Protein 7.03g  
Vitamin A 34% Vitamin C 230%
Calcium 21% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: cabbage, NS as to color
of RDI*
(298 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (54%)
Protein (8%)
Carbohydrates, 30.96g (38%) Fat, 19.81g (54%) Protein, 7.03g (8%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 298 calories in 1 small head of Cooked Green Cabbage.
Calorie breakdown: 54% fat, 38% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small leaf 6
1 medium leaf 9
1 oz 12
1 large leaf 13
100 g 42
1 cup 65
1 small head (about 4-1/2" dia) 298
1 medium head (about 5-3/4" dia) 378
1 large head (about 7" dia) 520

Related Types of Cabbage:

Red Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Swamp Cabbage (Skunk Cabbage)
Green Peppers
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
  view more results

Contains these Ingredients:

684 g Cabbage (without salt, drained, cooked, boiled)
21 g Margarine (regular, 80% fat with salt, stick)
5 g Salt
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Recently Eaten By:

on 23 May 2015
Cláudia Oliveira
on 21 May 2015
kari traub
on 21 May 2015
teresa kernes
on 23 May 2015

Recently Eaten With:

FatSecret members have recently eaten Cooked Green Cabbage with these foods:
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