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Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
12.97g
17%
Saturated Fat
2.312g
12%
Trans Fat
-
Polyunsaturated Fat
4.121g
Monounsaturated Fat
5.358g
Cholesterol
0mg
0%
Sodium
1283mg
56%
Total Carbohydrate
20.28g
7%
Dietary Fiber
8.4g
30%
Sugars
13.07g
Protein
4.6g
Vitamin D
-
Calcium
140mg
11%
Iron
0.79mg
4%
Potassium
437mg
9%
Vitamin A
144mcg
16%
Vitamin C
90.2mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cabbage, NS as to color
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Cooked Green Cabbage (Fat Added in Cooking)
 

Nutrition summary:

Calories
195
Fat
12.97g
Carbs
20.28g
Protein
4.6g
There are 195 calories in 3 cups of Cooked Green Cabbage (Fat Added in Cooking).
Calorie breakdown: 54% fat, 38% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1 cup 65

Related Types of Cabbage:

Savoy Cabbage
Kim Chee Style Cabbage
Cabbage
Green Cabbage
Red Cabbage
Chinese Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Carrots
Mushrooms
Lettuce
Onions
  view more vegetables nutritional info

See Also:

Cooked Green Cabbage (Fat Not Added in Cooking)
Cooked Red Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Cooked Red Cabbage (Fat Not Added in Cooking)
Swamp Cabbage (Skunk Cabbage)
  view more results
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