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Nutrition Facts
Serving Size 3/4 cup of frozen, chopped
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
302mg
13%
Total Carbohydrate
7.34g
3%
Dietary Fiber
4.1g
15%
Sugars
1.97g
Protein
4.25g
Vitamin D
-
Calcium
58mg
4%
Iron
0.84mg
5%
Potassium
221mg
5%
Vitamin A
77mcg
9%
Vitamin C
55.1mg
61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (3%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
 

Nutrition summary:

Calories
39
Fat
0.15g
Carbs
7.34g
Protein
4.25g
There are 39 calories in a 3/4 cup of frozen, chopped Cooked Broccoli (from Frozen, Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 62% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 floweret 3
1 cup, flowerets 27
100 g 28
1 cup frozen, chopped 52
1 cup frozen, NFS 52
1 10 oz frozen package yields 70

Related Types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli
  view more broccoli nutritional info

Related Types of Vegetables:

Lettuce
Spinach
Onions
Mushrooms
Carrots
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
Cooked Broccoli (from Frozen, Fat Added in Cooking)
Broccoli (Chopped, Frozen)
Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
  view more results
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