Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
1.313g
7%
Trans Fat
-
Polyunsaturated Fat
1.368g
Monounsaturated Fat
1.988g
Cholesterol
3mg
1%
Sodium
180mg
8%
Total Carbohydrate
8.06g
3%
Dietary Fiber
1.9g
7%
Sugars
2.71g
Protein
3.03g
Vitamin D
-
Calcium
75mg
6%
Iron
0.52mg
3%
Potassium
232mg
5%
Vitamin A
83mcg
9%
Vitamin C
36.4mg
40%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (36%)
Fat (50%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
85
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Fat
4.96g
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Carbs
8.06g
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Protein
3.03g
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There are 85 calories in 100 grams of Cooked Broccoli with Cream Sauce (from Fresh). |
Calorie breakdown: 50% fat, 36% carbs, 14% protein. |
Other Common Serving Sizes:
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