| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.158g
1%
Trans Fat
-
Polyunsaturated Fat
0.338g
Monounsaturated Fat
0.08g
Cholesterol
0mg
0%
Sodium
556mg
24%
Total Carbohydrate
14.28g
5%
Dietary Fiber
6.6g
24%
Sugars
2.76g
Protein
4.74g
Vitamin D
-
Calcium
80mg
6%
Iron
1.34mg
7%
Potassium
582mg
12%
Vitamin A
154mcg
17%
Vitamin C
129mg
143%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
0.82g
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Carbs
14.28g
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Protein
4.74g
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| There are 70 calories in 200 grams of Cooked Broccoli (Fat Not Added in Cooking). |
| Calorie breakdown: 9% fat, 68% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
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