Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
4.71g
6%
Saturated Fat
0.886g
4%
Trans Fat
-
Polyunsaturated Fat
1.462g
Monounsaturated Fat
1.96g
Cholesterol
0mg
0%
Sodium
506mg
22%
Total Carbohydrate
12.22g
4%
Dietary Fiber
5.6g
20%
Sugars
2.34g
Protein
4.02g
Vitamin D
-
Calcium
68mg
5%
Iron
1.14mg
6%
Potassium
495mg
11%
Vitamin A
172mcg
19%
Vitamin C
109.5mg
122%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
94
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Fat
4.71g
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Carbs
12.22g
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Protein
4.02g
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There are 94 calories in 175 grams of Cooked Broccoli (Fat Added in Cooking). |
Calorie breakdown: 39% fat, 46% carbs, 15% protein. |
Other Common Serving Sizes:
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