| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
0.794g
4%
Trans Fat
-
Polyunsaturated Fat
1.312g
Monounsaturated Fat
1.759g
Cholesterol
0mg
0%
Sodium
454mg
20%
Total Carbohydrate
10.96g
4%
Dietary Fiber
5g
18%
Sugars
2.1g
Protein
3.61g
Vitamin D
-
Calcium
61mg
5%
Iron
1.02mg
6%
Potassium
444mg
9%
Vitamin A
154mcg
17%
Vitamin C
98.3mg
109%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
85
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Fat
4.22g
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Carbs
10.96g
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Protein
3.61g
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| There are 85 calories in 157 grams of Cooked Broccoli (Fat Added in Cooking). |
| Calorie breakdown: 39% fat, 46% carbs, 15% protein. |
Other Common Serving Sizes:
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