Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.456g
2%
Trans Fat
-
Polyunsaturated Fat
0.466g
Monounsaturated Fat
0.876g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
24.04g
9%
Dietary Fiber
2.2g
8%
Sugars
2.8g
Protein
4.66g
Vitamin D
-
Calcium
53mg
4%
Iron
1.69mg
9%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
132
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Fat
2.1g
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Carbs
24.04g
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Protein
4.66g
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There are 132 calories in 51 grams of Whole Wheat Bread. |
Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
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