Food database and calorie counter Source: Member


100% Natural Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (33g)
Amount Per Serving
Calories from Fat 10
Calories 110
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Its 43g per roll
Information for this food was submitted to the FatSecret food database by member Healthfire1 on 02 Jan 08, and last modified on 23 Apr 13 by member JanniceGomez .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (8%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 slice serving of Arnold 100% Natural Whole Wheat Bread.
Calorie breakdown: 8% fat, 73% carbs, 18% protein.

Related Whole Wheat Bread from Arnold:

100% Whole Grains Whole Wheat Bread
100% Whole Wheat Triple Health
Bakery Light 100% Whole Wheat Bread
Classic 100% Whole Wheat Bread
Double Fiber 100% Whole Wheat Bread
Honey Whole Wheat Bread
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Related Wheat Bread from Arnold:

100% Natural Soft Honey Wheat Bread
Country Classics Country Wheat Bread
Dutch Country 100% Whole Grain Bread
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Related Bread from Arnold:

7 Grain Bread
Bakery Light 7 Grain Bread
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Country Oat Bran Bread
Country Oatmeal Bread
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Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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Recently Eaten By:

on 30 November 2015
on 30 November 2015
on 29 November 2015
on 01 December 2015

Recently Eaten With:

FatSecret members have recently eaten Arnold 100% Natural Whole Wheat Bread with these foods:
Stop & Shop Apple Cinnamon Rice Cakes
Kraft Velveeta with 2% Milk Cheese
Chicken or Turkey Salad

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