Food database and calorie counter Source: Member

Nature's Own

100% Whole Wheat 100% Whole Grain

Nutrition Facts
Serving Size: 1 slice (25g)
Amount Per Serving
Calories from Fat 5
Calories 50
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 1g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (14%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 50 calories in a 1 slice serving of Nature's Own 100% Whole Wheat 100% Whole Grain.
Calorie breakdown: 14% fat, 68% carbs, 18% protein.

Related Whole Wheat Bread from Nature's Own:

100% Whole Grain Bread (43g)
All Natural 100% Whole Wheat Bread
100% Whole Wheat Sliced Bread
Life Sugar Free 100% Whole Wheat Bread
100% Whole Wheat Bread Honey
Specialty 100% Whole Wheat Bread
  find more nature's own whole wheat bread products

Related Wheat Bread from Nature's Own:

Double Fiber Wheat Bread (43g)
White Wheat Bread
Organic Whole Grain Honey Wheat Bread
Honey Wheat Enriched Bread
Honey Wheat Sliced Bread
Double Fiber Whole Grain Wheat Bread
  find more nature's own wheat bread products

Related Bread from Nature's Own:

Life Wheat + Protein Bread
Honey Oat Bread
Life 7 Sprouted Grains
Cranberry Orange Oatmeal Toasters
Butter Top Enriched Bread
100% Whole Grain Bread (26g)
  find more nature's own bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Sprouted Wheat Bread
Toasted Whole Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
  view more wheat bread nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.