| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
8 regular slices |
Amount Per Serving
Calories
539
% Daily Values*
Total Fat
8.55g
11%
Saturated Fat
1.862g
9%
Trans Fat
-
Polyunsaturated Fat
1.899g
Monounsaturated Fat
3.573g
Cholesterol
0mg
0%
Sodium
1102mg
48%
Total Carbohydrate
98.05g
36%
Dietary Fiber
9.2g
33%
Sugars
11.42g
Protein
18.99g
Vitamin D
-
Calcium
214mg
16%
Iron
6.88mg
38%
Potassium
424mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
27%
|
of RDI*
(539 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
539
|
|
Fat
8.55g
|
|
Carbs
98.05g
|
|
Protein
18.99g
|
| There are 539 calories in 8 regular slices of Whole Wheat Bread. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
