| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 1/2 regular slices |
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
2.67g
3%
Saturated Fat
0.582g
3%
Trans Fat
-
Polyunsaturated Fat
0.593g
Monounsaturated Fat
1.117g
Cholesterol
0mg
0%
Sodium
344mg
15%
Total Carbohydrate
30.64g
11%
Dietary Fiber
2.9g
10%
Sugars
3.57g
Protein
5.93g
Vitamin D
-
Calcium
67mg
5%
Iron
2.15mg
12%
Potassium
133mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
2.67g
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Carbs
30.64g
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Protein
5.93g
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| There are 168 calories in 2 1/2 regular slices of Whole Wheat Bread. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
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