Register  |  Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 72
Calories 89
 
% Daily Values*
Total Fat 7.99g 12%
  Saturated Fat 3.156g 16%
  Polyunsaturated Fat 0.22g  
  Monounsaturated Fat 3.464g  
Cholesterol 16mg 5%
Sodium 306mg 13%
Potassium 49mg  
Total Carbohydrate 1.13g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2.91g  
 
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: veal bologna
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (82%)
 
Protein (13%)
Carbohydrates, 1.13g (5%) Fat, 7.99g (82%) Protein, 2.91g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
89
Fat
7.99g
Carbs
1.13g
Protein
2.91g
There are 89 calories in 1 ounce of Beef Bologna.
Calorie breakdown: 82% fat, 5% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 44
1 thin slice 44
1 medium slice (4-1/2" dia x 1/8" thick) 88
1 oz 89
1 thick slice 135
100 g 314
1 cup pieces 433

Related Types of Bologna:

Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

You searched for "Beef Bologna". Did you mean:
Beef Bologna
Chicken Pork Beef Bologna
Publix Beef Bologna
Fischer's Thick Sliced Beef Bologna
Carolina Pride Beef Bologna
  view more results

Contains these Ingredients:

28 g Beef bologna
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

flail1
on 12 April 2014
Tjhemm
on 08 April 2014
jeanstol
on 20 March 2014
JulianSanchez
on 12 March 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Bologna with these foods:
Zinfandel Wine
Lemon Cake
Home Pride Butter Top Wheat Bread
Ruffles Cheddar & Sour Cream Potato Chips
Cheddar Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.