Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 72
Calories 89
% Daily Values*
Total Fat 7.99g 12%
  Saturated Fat 3.156g 16%
  Polyunsaturated Fat 0.22g  
  Monounsaturated Fat 3.464g  
Cholesterol 16mg 5%
Sodium 306mg 13%
Potassium 49mg  
Total Carbohydrate 1.13g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2.91g  
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: veal bologna
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (82%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 89 calories in 1 ounce of Beef Bologna.
Calorie breakdown: 82% fat, 5% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 44
1 thin slice 44
1 medium slice (4-1/2" dia x 1/8" thick) 88
1 oz 89
1 thick slice 135
100 g 314
1 cup pieces 433

Related Types of Bologna:

Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

You searched for "Beef Bologna". Did you mean:
Beef Bologna
Chicken Pork Beef Bologna
Oscar Mayer Thick Cut Beef Bologna
Bryan Beef Bologna
Boar's Head Beef Bologna
  view more results

Contains these Ingredients:

28 g Beef bologna
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Recently Eaten By:

Danielle Janssen
on 07 October 2015
on 01 October 2015
on 14 September 2015
Rozmarie szoltyk
on 20 August 2015

Recently Eaten With:

FatSecret members have recently eaten Beef Bologna with these foods:
Zinfandel Wine
Whole Wheat Bread
American Cheese

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