Food database and calorie counter Source: Generic

1 thick slice

Beef Bologna

Nutrition Facts
Serving Size 1 thick slice
 
Amount Per Serving
Calories from Fat 109
Calories 135
 
% Daily Values*
Total Fat 12.12g 19%
  Saturated Fat 4.788g 24%
  Polyunsaturated Fat 0.334g  
  Monounsaturated Fat 5.254g  
Cholesterol 24mg 8%
Sodium 464mg 19%
Potassium 74mg  
Total Carbohydrate 1.71g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.42g  
 
Vitamin A 0% Vitamin C 11%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: veal bologna
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (82%)
 
Protein (13%)
Carbohydrates, 1.71g (5%) Fat, 12.12g (82%) Protein, 4.42g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
12.12g
Carbs
1.71g
Protein
4.42g
There are 135 calories in 1 thick slice of Beef Bologna.
Calorie breakdown: 82% fat, 5% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 44
1 thin slice 44
1 medium slice (4-1/2" dia x 1/8" thick) 88
1 oz 89
1 thick slice 135
100 g 314
1 cup pieces 433

Related Types of Bologna:

Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

You searched for "Beef Bologna". Did you mean:
Beef Bologna
Chicken Pork Beef Bologna
Oscar Mayer Thick Cut Beef Bologna
Bryan Beef Bologna
Boar's Head Beef Bologna
  view more results

Contains these Ingredients:

43 g Beef bologna
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Recently Eaten By:

Tjhemm
on 11 November 2014
hrojaso101
on 15 October 2014
Wout R
on 07 October 2014
mova
on 07 October 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Bologna with these foods:
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