| Food database and calorie counter |
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5 oz, with bone cooked (yield after bone removed)
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Nutrition Facts
| Serving Size |
5 oz, with bone of cooked (yield after bone removed) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
11.47g
15%
Saturated Fat
4.445g
22%
Trans Fat
-
Polyunsaturated Fat
0.374g
Monounsaturated Fat
4.947g
Cholesterol
85mg
28%
Sodium
186mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.74g
Vitamin D
-
Calcium
10mg
1%
Iron
2.94mg
16%
Potassium
210mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
11.47g
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Carbs
0g
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Protein
24.74g
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| There are 210 calories in 5 ounces, with bone of cooked Beef Oxtails. |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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