Food database and calorie counter Source: Generic

Beef Oxtails

Nutrition Facts
Serving Size 1 oz, with bone of cooked (yield after bone removed)
 
Amount Per Serving
Calories from Fat 21
Calories 42
 
% Daily Values*
Total Fat 2.29g 4%
  Saturated Fat 0.889g 4%
  Polyunsaturated Fat 0.075g  
  Monounsaturated Fat 0.989g  
Cholesterol 17mg 6%
Sodium 37mg 2%
Potassium 42mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.95g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
Fat, 2.29g (51%) Protein, 4.95g (49%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
42
Fat
2.29g
Carbs
0g
Protein
4.95g
There are 42 calories in 1 ounce, with bone of cooked Beef Oxtails.
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone cooked (yield after bone removed) 42
1 tail bone 79
100 g 262
1 cup cooked, diced 351
1 tail (yield after cooking, bone removed) 629

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

Contains these Ingredients:

16 g Beef chuck (blade roast, lean only, trimmed to 1/4" fat, choice grade, cooked, braised)
0.1 g Salt
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Recently Eaten By:

Fabflab
on 02 September 2014
jean20
on 31 August 2014
roinoir
on 21 August 2014
Sumine Rademan
on 24 August 2014

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