Food database and calorie counter Source: Generic

1 cup cooked, diced

Beef Oxtails

Nutrition Facts
Serving Size: 1 cup of cooked, diced
 
Amount Per Serving
Calories from Fat 173
Calories 351
 
% Daily Values*
Total Fat 19.22g 30%
  Saturated Fat 7.446g 37%
  Polyunsaturated Fat 0.627g  
  Monounsaturated Fat 8.287g  
Cholesterol 142mg 47%
Sodium 312mg 13%
Potassium 351mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 41.45g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 27%
18%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
351
Fat
19.22g
Carbs
0g
Protein
41.45g
There are 351 calories in 1 cup of cooked, diced Beef Oxtails.
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone cooked (yield after bone removed) 42
1 tail bone 79
100 g 262
1 cup cooked, diced 351
1 tail (yield after cooking, bone removed) 629

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

Contains these Ingredients:

133 g Beef chuck (blade roast, lean only, trimmed to 1/4" fat, choice grade, cooked, braised)
0.6 g Salt
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