Food database and calorie counter Source: Generic

100 g

Beef Oxtails

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 129
Calories 262
 
% Daily Values*
Total Fat 14.34g 22%
  Saturated Fat 5.557g 28%
  Polyunsaturated Fat 0.468g  
  Monounsaturated Fat 6.184g  
Cholesterol 106mg 35%
Sodium 233mg 10%
Potassium 262mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 30.93g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
Fat, 14.34g (51%) Protein, 30.93g (49%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
262
Fat
14.34g
Carbs
0g
Protein
30.93g
There are 262 calories in 100 grams of Beef Oxtails.
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone cooked (yield after bone removed) 42
1 tail bone 79
100 g 262
1 cup cooked, diced 351
1 tail (yield after cooking, bone removed) 629

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

Contains these Ingredients:

100 g Beef chuck (blade roast, lean only, trimmed to 1/4" fat, choice grade, cooked, braised)
0.4 g Salt
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Recently Eaten By:

Fabflab
on 24 November 2014
Portiatrorydavies
on 16 November 2014
anglgrl
on 06 November 2014
krazeemeow
on 02 November 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Oxtails with these foods:
Yellow Cake (with Chocolate Frosting)
Macaroni or Noodles with Cheese
Spanish Rice
White Table Wine
Cornbread (Corn Muffin) (Dry Mix)


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