Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
6.23g
8%
Saturated Fat
1.592g
8%
Trans Fat
-
Polyunsaturated Fat
1.676g
Monounsaturated Fat
2.343g
Cholesterol
27mg
9%
Sodium
199mg
9%
Total Carbohydrate
4.84g
2%
Dietary Fiber
1.6g
6%
Sugars
1.26g
Protein
9.09g
Vitamin D
-
Calcium
23mg
2%
Iron
1.27mg
7%
Potassium
218mg
5%
Vitamin A
239mcg
27%
Vitamin C
17.5mg
19%
Note:
Includes: beef and broccoli; Szechuan beef; Hunan beef
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (50%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
111
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Fat
6.23g
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Carbs
4.84g
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Protein
9.09g
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There are 111 calories in a 1/2 cup of Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
Calorie breakdown: 50% fat, 17% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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