Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
5.74g
7%
Saturated Fat
1.467g
7%
Trans Fat
-
Polyunsaturated Fat
1.545g
Monounsaturated Fat
2.159g
Cholesterol
25mg
8%
Sodium
183mg
8%
Total Carbohydrate
4.46g
2%
Dietary Fiber
1.5g
5%
Sugars
1.16g
Protein
8.38g
Vitamin D
-
Calcium
21mg
2%
Iron
1.17mg
6%
Potassium
201mg
4%
Vitamin A
220mcg
24%
Vitamin C
16.1mg
18%
Note:
Includes: beef and broccoli; Szechuan beef; Hunan beef
Last updated: 21 Aug 07 07:33 AM
|
5%
|
of RDI*
(102 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (50%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
102
|
|
Fat
5.74g
|
|
Carbs
4.46g
|
|
Protein
8.38g
|
| There are 102 calories in 100 grams of Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie breakdown: 50% fat, 17% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
