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Food database and calorie counter Source: Generic

Bean Sprouts (Soybean or Mung)

Nutrition Facts
Serving Size 1 cup of mung
 
Amount Per Serving
Calories from Fat 2
Calories 31
 
% Daily Values*
Total Fat 0.19g 0%
  Saturated Fat 0.048g 0%
  Polyunsaturated Fat 0.06g  
  Monounsaturated Fat 0.023g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 155mg  
Total Carbohydrate 6.18g 2%
  Dietary Fiber 1.9g 8%
  Sugars 4.3g  
Protein 3.16g  
 
Vitamin A 0% Vitamin C 23%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (4%)
 
Protein (33%)
Carbohydrates, 6.18g (63%) Fat, 0.19g (4%) Protein, 3.16g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.19g
Carbs
6.18g
Protein
3.16g
There are 31 calories in 1 cup of mung Bean Sprouts (Soybean or Mung).
Calorie breakdown: 4% fat, 63% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 9
1 cup soybean 21
100 g 30
1 cup mung 31
1 cup, NFS 31

Related Types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info

Related Types of Alfalfa:

Alfalfa Seeds (Sprouted)
Alfalfa Sprouts
Sprouts
Caldwell Fresh Foods Alfalfa Sprouts
Leasa Alfalfa Sprouts
  view more alfalfa nutritional info
Other Related Foods
Vegetables

See Also:

Mung Beans (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Mung Beans (Mature Seeds)
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
Navy Beans (Mature Seeds, Sprouted)
  view more results

Contains these Ingredients:

104 g Mung beans (mature seeds, sprouted)
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Recently Eaten By:

sethamit
on 17 April 2014
Sarahdenh
on 14 April 2014
diet girlie
on 13 April 2014
qimaki
on 10 April 2014

Recently Eaten With:

FatSecret members have recently eaten Bean Sprouts (Soybean or Mung) with these foods:
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