Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.167g
1%
Trans Fat
-
Polyunsaturated Fat
0.557g
Monounsaturated Fat
0.247g
Cholesterol
0mg
0%
Sodium
283mg
12%
Total Carbohydrate
33.69g
12%
Dietary Fiber
1.5g
5%
Sugars
3.43g
Protein
6.57g
Vitamin D
-
Calcium
58mg
4%
Iron
2.66mg
15%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: water bagel; flavored bagel; egg bagel; bialy
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
170
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Fat
1.01g
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Carbs
33.69g
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Protein
6.57g
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There are 170 calories in 59 grams of Toasted Bagel. |
Calorie breakdown: 5% fat, 79% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
See Also:
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