| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
7.52g
10%
Saturated Fat
4.188g
21%
Trans Fat
0g
Polyunsaturated Fat
0.781g
Monounsaturated Fat
2.178g
Cholesterol
19mg
6%
Sodium
444mg
19%
Total Carbohydrate
44.65g
16%
Dietary Fiber
1.9g
7%
Sugars
4.45g
Protein
10.09g
Vitamin D
-
Calcium
92mg
7%
Iron
5.5mg
31%
Potassium
87mg
2%
Vitamin A
64mcg
7%
Vitamin C
0.9mg
1%
Last updated: 12 May 20 08:41 PM
|
14%
|
of RDI*
(286 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
286
|
|
Fat
7.52g
|
|
Carbs
44.65g
|
|
Protein
10.09g
|
| There are 286 calories in 1 regular Bagel with Cream Cheese. |
| Calorie breakdown: 24% fat, 62% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Bagels:
See Also:
You searched for "Bagel with Cream Cheese". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
