| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.406g
Monounsaturated Fat
0.18g
Cholesterol
0mg
0%
Sodium
206mg
9%
Total Carbohydrate
24.56g
9%
Dietary Fiber
1.1g
4%
Sugars
2.5g
Protein
4.79g
Vitamin D
-
Calcium
43mg
3%
Iron
1.94mg
11%
Potassium
37mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: water bagel; flavored bagel; egg bagel; bialy
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
0.74g
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Carbs
24.56g
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Protein
4.79g
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| There are 124 calories in 43 grams of Toasted Bagel. |
| Calorie breakdown: 5% fat, 79% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
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