Food database and calorie counter Source: Generic

1 serving (105 g)

Sesame Bagel

Nutrition Facts
Serving Size: 1 serving (105 g)
Amount Per Serving
Calories from Fat 24
Calories 276
% Daily Values*
Total Fat 2.69g 4%
  Saturated Fat 0.548g 3%
  Polyunsaturated Fat 1.107g  
  Monounsaturated Fat 0.922g  
Cholesterol 0mg 0%
Sodium 461mg 19%
Potassium 86mg  
Total Carbohydrate 52.47g 17%
  Dietary Fiber 2.5g 10%
  Sugars 5.21g  
Protein 10.68g  
Vitamin A 0% Vitamin C 2%
Calcium 11% Iron 37%
of RDI*
(276 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 276 calories in 1 serving of Sesame Bagel.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 68
1 oz 74
1 small 181
100 g 263
1 regular 276
1 large 344

Related Types of Bagels:

Cinnamon Raisin Bagels
Multigrain Bagel
Onion Bagel
Wheat Bagel
Toasted Bagel
  view more bagels nutritional info

See Also:

1st National Bagel Company Sesame Bagel
Great Low Carb Bread Company Sesame Bagel
Thomas' Sesame Seed Bagel
Dutch Farms Sesame Bagel
Trader Joe's Everything But The Bagel Sesame Seasoning Blend
  view more results

Contains these Ingredients:

103 g Bagels (includes onion, poppy, sesame) (enriched with calcium propionate)
2 g Dried whole sesame seeds
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