Food database and calorie counter Source: Member

Trader Joe's

Sesame Bagel

Nutrition Facts
Serving Size 1 bagel (85g)
 
Amount Per Serving
Calories from Fat 25
Calories 220
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 41g 14%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member solarcaylee on 30 Oct 10.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
Carbohydrates, 41g (74%) Fat, 3g (12%) Protein, 8g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
41g
Protein
8g
There are 220 calories in a 1 bagel serving of Trader Joe's Sesame Bagel.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

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