| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
336
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
0.237g
1%
Trans Fat
-
Polyunsaturated Fat
0.663g
Monounsaturated Fat
0.237g
Cholesterol
0mg
0%
Sodium
641mg
28%
Total Carbohydrate
67.92g
25%
Dietary Fiber
9.5g
34%
Sugars
4.21g
Protein
14.6g
Vitamin D
-
Calcium
46mg
4%
Iron
3.99mg
22%
Potassium
478mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(336 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
336
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Fat
1.66g
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Carbs
67.92g
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Protein
14.6g
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| There are 336 calories in 1 large Toasted Multigrain Bagel. |
| Calorie breakdown: 4% fat, 79% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
See Also:
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