Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 7
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.018g 0%
  Polyunsaturated Fat 0.047g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 158mg  
Total Carbohydrate 1.03g 0%
  Dietary Fiber 0.6g 2%
  Sugars 0.12g  
Protein 0.81g  
 
Vitamin A 53% Vitamin C 13%
Calcium 3% Iron 4%
Last updated: 24 Nov 09 07:35 PM
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (12%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
7
Fat
0.11g
Carbs
1.03g
Protein
0.81g
There are 7 calories in 1 ounce of Baby Spinach.
Calorie breakdown: 12% fat, 49% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby leaf -
1 oz 7
1 cup 7
100 g 23

Related Types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Spinach
Cooked Spinach (from Fresh)
  view more spinach nutritional info

Related Types of Vegetables:

Onions
Carrots
Mushrooms
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

Fresh Express Organic Baby Spinach
Earthbound Farm Organic Baby Spinach
Trader Joe's Baby Spinach
Kroger Baby Spinach
Fresh Express Baby Spinach
  view more results

Contains these Ingredients:

28 g Spinach
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