Food database and calorie counter Source: Member

Fresh Express

Organic Baby Spinach

Nutrition Facts
Serving Size 3 cups (85g)
 
Amount Per Serving
Calories from Fat 5
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A 160% Vitamin C 40%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member EJacks on 30 Apr 08, and last modified on 27 Oct 11 by member thefens .

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
Carbohydrates, 3g (60%) Protein, 2g (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in a 3 cups serving of Fresh Express Organic Baby Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Fresh Express:

Baby Spinach
Baby Spinach (Family Size)
Organic Baby Spinach Clamshell
Spinach
Spinach & Arugula
Spinach & Tomatoes
  find more fresh express spinach products

Related Vegetables from Fresh Express:

5-Lettuce Mix
American Lettuce Blend
Artisanal Salads - Wild Rocket Zest
Asian Sesame Cooking Greens
Baby Kale Mix
Chopped Romaine
  find more fresh express vegetables products

Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jillbeans
on 18 August 2014
jblog954
on 17 August 2014
morganlynn
on 19 August 2014
mdp29
on 16 August 2014

Recently Eaten With:

FatSecret members have recently eaten Fresh Express Organic Baby Spinach with these foods:
Watermelon
4 Grain Hard Boiled Eggs
Kretschmar Buffalo Style Chicken
Seeds of Change Zesty Cilantro Quinoa Blend
Chili Powder


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.