Food database and calorie counter Source: Member

Earthbound Farm

Organic Baby Spinach

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Potassium 470mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A 160% Vitamin C 40%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vitamin K 510%, Ribflavin 10%, Folate 40%, Magnesium 15%, Manganese 40%

-about 3 cups
Information for this food was submitted to the FatSecret food database by member Littlechrissy on 18 Jun 08, and last modified on 20 Aug 13 by member Medpey7 .

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
Carbohydrates, 3g (60%) Protein, 2g (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in a 3 oz serving of Earthbound Farm Organic Baby Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Earthbound Farm:

Baby Spinach Blend
Organic Half Spring Mix & Half Baby Spinach
Organic Spinach

Related Vegetables from Earthbound Farm:

Deep Green Blends Power
Mini Peeled Carrots
Mini Peeled Carrots with Ranch Dip
Organic Baby Arugula
Organic Baby Lettuces
Organic Baby Romaine
  find more earthbound farm vegetables products

Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

IowaBill
on 22 August 2014
qimaki
on 20 August 2014
jennystafford
on 18 August 2014
Joanne M
on 13 August 2014

Recently Eaten With:

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