Food database and calorie counter  
Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
1.82g
1%
Dietary Fiber
1.1g
4%
Sugars
0.21g
Protein
1.43g
Vitamin D
-
Calcium
50mg
4%
Iron
1.36mg
8%
Potassium
279mg
6%
Vitamin A
234mcg
26%
Vitamin C
14mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 07:39 PM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (12%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

Baby Spinach Baby Spinach Baby Spinach
view more photos

Nutrition summary:

Calories
12
Fat
0.2g
Carbs
1.82g
Protein
1.43g
There are 12 calories in 50 grams of Baby Spinach.
Calorie breakdown: 12% fat, 49% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby leaf -
1 oz 7
1 cup 7
100 g 23

Related Types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
  view more spinach nutritional info

Related Types of Vegetables:

Onions
Mushrooms
Lettuce
Red Tomatoes
Carrots
  view more vegetables nutritional info

See Also:

Fresh Express Organic Baby Spinach
Earthbound Farm Organic Baby Spinach
Kroger Baby Spinach
Marketside Baby Spinach
Trader Joe's Baby Spinach
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.