| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
1.63g
1%
Dietary Fiber
1g
4%
Sugars
0.19g
Protein
1.29g
Vitamin D
-
Calcium
45mg
3%
Iron
1.22mg
7%
Potassium
251mg
5%
Vitamin A
211mcg
23%
Vitamin C
12.6mg
14%
Last updated: 07 May 20 07:39 PM
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< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
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Fat
0.18g
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Carbs
1.63g
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Protein
1.29g
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| There are 10 calories in 45 grams of Baby Spinach. |
| Calorie breakdown: 12% fat, 49% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Spinach:
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