Food database and calorie counter Source: Generic

12 baby leaves

Baby Spinach

Nutrition Facts
Serving Size 12 baby leaves
 
Amount Per Serving
Calories from Fat 0
Calories 2
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.012g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 40mg  
Total Carbohydrate 0.26g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.03g  
Protein 0.21g  
 
Vitamin A 14% Vitamin C 3%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (12%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
2
Fat
0.03g
Carbs
0.26g
Protein
0.21g
There are 2 calories in 12 baby leaves of Baby Spinach.
Calorie breakdown: 12% fat, 49% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby leaf -
1 oz 7
1 cup 7
100 g 23

Related Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Wegmans Baby Spinach with Zesty Greens
Trader Joe's Baby Spinach Salad
Fresh Express Baby Spinach
Fresh Express Baby Spinach (Family Size)
Fresh Express Organic Baby Spinach
  view more results

Contains these Ingredients:

7 g Spinach
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Dlanger6105
on 04 May 2016
toddster2011
on 01 May 2016
nbacon
on 01 May 2016
thehorrorgirl
on 29 April 2016

Recently Eaten With:

FatSecret members have recently eaten Baby Spinach with these foods:
Egg Omelet or Scrambled Egg (Fat Added in Cooking)
Cheddar Cheese
Lean Ground Beef
Cream Cheese Spread
Whole Wheat Bagel


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.