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6 cups

Baby Spinach

Nutrition Facts
Serving Size 6 cups
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.297g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
6.53g
2%
Dietary Fiber
4g
14%
Sugars
0.76g
Protein
5.15g
Vitamin D
-
Calcium
178mg
14%
Iron
4.88mg
27%
Potassium
1004mg
21%
Vitamin A
844mcg
94%
Vitamin C
50.6mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 07:39 PM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (12%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

Baby Spinach Baby Spinach Baby Spinach
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Nutrition summary:

Calories
41
Fat
0.7g
Carbs
6.53g
Protein
5.15g
There are 41 calories in 6 cups of Baby Spinach.
Calorie breakdown: 12% fat, 49% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby leaf -
1 oz 7
1 cup 7
100 g 23

Related Types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Spinach
Cooked Spinach (from Fresh)
  view more spinach nutritional info

Related Types of Vegetables:

Red Tomatoes
Mushrooms
Carrots
Lettuce
Onions
  view more vegetables nutritional info

See Also:

Fresh Express Organic Baby Spinach
Earthbound Farm Organic Baby Spinach
Kroger Baby Spinach
Marketside Baby Spinach
Trader Joe's Baby Spinach
  view more results
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