Food database and calorie counter Source: Generic

1/2 cup

Baby Spinach

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories from Fat 1
Calories 3
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.009g 0%
  Polyunsaturated Fat 0.025g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 84mg  
Total Carbohydrate 0.54g 0%
  Dietary Fiber 0.3g 1%
  Sugars 0.06g  
Protein 0.43g  
Vitamin A 28% Vitamin C 7%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 3 calories in a 1/2 cup of Baby Spinach.
Calorie breakdown: 12% fat, 49% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby leaf -
1 oz 7
1 cup 7
100 g 23

Related Types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Wegmans Baby Spinach with Zesty Greens
Trader Joe's Baby Spinach Salad
Fresh Express Baby Spinach
Fresh Express Baby Spinach (Family Size)
Fresh Express Organic Baby Spinach
  view more results

Contains these Ingredients:

15 g Spinach
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Recently Eaten By:

on 03 October 2015
on 04 October 2015
on 03 October 2015
crabby Kat
on 03 October 2015

Recently Eaten With:

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